After you’ve had your wisdom teeth removed, you might be concerned about how soon you can eat spicy food again. While it’s generally recommended that you avoid spicy foods after tooth extraction, there are some advantages to eating them sooner rather than later. Eating spicy food after tooth extraction can help reduce swelling and speed up healing time, in some cases. On the other hand, if the pain is too much to bear or if the discomfort is so significant that you cannot eat solid foods for a few days after surgery, eating spicy food after tooth extraction may not be the best idea. Consult with your dentist before making any changes to your diet post-extraction. Here’s what you need to know about eating spicy food after tooth extraction.
Can I eat spicy food after tooth extraction?
If you’re looking to eat spicy food after tooth extraction, you should talk to your dentist first. Your dentist will be able to tell you whether or not eating spicy food is safe for you after tooth extraction.
What to eat after tooth extraction
Soups:
Soups are a great way to start eating solid foods after surgery. They’re warm, they’re easy to swallow and they’re full of nutrients. You should avoid thin soups and try to eat soup that is thick inconsistently. If you start with a thicker soup, eating solid food after tooth extraction will be easier on your body.
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Soft fruits:
It can take up to two weeks for the swelling in your mouth to go down after tooth extraction. While this is happening, it’s best to stick with soft fruits (such as bananas) and avoid crunchy foods (like apples).
Yogurt:
Yogurt is made from milk that has been fermented by bacteria, which means it contains probiotics that can help reduce inflammation in your mouth and speed up the healing process. If you have any cuts or sores in your mouth from surgery, yogurt can help you heal faster than ice cream would because of its probiotic content.
Ice Cream:
Many people consider ice cream a comfort food, but it can actually be a good choice for healing from tooth extraction if you eat it slowly and let it melt in your mouth before swallowing it down your throat while letting the coldness soothe the pain of oral surgery wounds and swelling. This will help reduce some of the pain associated with post-extraction recovery time while helping you feel like you are eating something delicious at the same time.
Pudding:
Pudding is a great food that you can eat after tooth extraction because it is soft and easy to chew, but it also has some health benefits for your mouth. Pudding is made with gelatin, which helps heal cuts quickly and reduces inflammation in your mouth. You should avoid pudding with lots of sugar in it, though, because sugar can actually slow down the healing process after oral surgery.
Ice chips:
If you feel like you are having trouble chewing solid foods or if your mouth is too sore to chew at all after tooth extraction, try eating ice chips instead of cold foods that you have to chew on (like soup). This will help numb the pain while still giving your body something to eat that can soothe the pain and help your body recover from oral surgery faster.
Water:
You should be drinking plenty of water after tooth extraction to keep yourself hydrated, but you also need enough water in your system so that the swelling in your mouth goes down as quickly as possible so that you can start eating solid foods again without experiencing too much pain or discomfort from swelling and inflammation in your mouth and throat area.
Chicken broth:
The chicken broth might not sound like a particularly appetizing food choice after tooth extraction, but it’s a good way to ease into eating solid foods again if you are having trouble swallowing or chewing on tough meats like steak or chicken breast because of post-extraction pain and swelling. Chicken broth is very easy to eat and swallow, and it acts as a natural pain reliever for mouth ulcers and sore throats.
Rice cakes:
Chewy foods like rice cakes are better than tough foods like steak at the first few meals after tooth extraction because they are much easier to chew without causing more pain or discomfort in your mouth and throat area while you’re healing from oral surgery. Rice cakes are also an excellent source of carbs that will help you recover faster after tooth extraction by keeping your body well-hydrated until you can start eating solid foods again, which should happen within about a week or two after surgery.
Benefits of eating spicy food after tooth extraction
Relieves pain:
Spicy foods like jalapenos and hot salsa are great for relieving pain from a toothache or sore throat because they contain capsaicin, which is the same ingredient that is in over-the-counter pain relief medicines like Tylenol and Advil.
Reduces swelling:
Spicy food can also help reduce swelling in your mouth after tooth extraction by opening up your sinuses and clearing out any mucus that has built up over time as a result of the infection in your mouth.
Removes blood stains:
Sometimes, blood can get trapped in your mouth after oral surgery, causing brown or red stains on surfaces like your teeth and tongue. Spicy food can help stain-removing agents work more effectively because capsaicin opens up your sinuses to clear out mucus buildup and excess blood that has been trapped inside of them after tooth extraction. This will help you get back to life as normal much faster, especially if you’re an athlete who needs to be in top shape for a
Helps prevent infection:
Spicy foods are also great for preventing infection in the mouth after oral surgery because they contain antibacterial properties that help clear out any harmful bacteria that may have gotten into your mouth during the procedure.
Increases circulation:
Finally, spicy foods are very good at increasing blood flow to your mouth, which helps speed up recovery time and get you back to normal faster after tooth extraction.
Disadvantages of eating spicy food after tooth extraction
Causes heartburn:
While spicy food is good for dealing with pain, it can also cause you to experience heartburn, which is a burning sensation in your chest caused by stomach acid leaking up into your esophagus. Keep this in mind if you’re taking any medicine for heartburn or GERD (gastroesophageal reflux disease), or have any other medical conditions that could be aggravated by spicy foods.
Can cause bleeding:
Spicy food also has anticoagulant properties that can help prevent blood from clotting, and this is especially true if you are taking any blood-thinning medications like aspirin, ibuprofen or warfarin. This can be very dangerous because it can lead to excessive bleeding while eating spicy foods after tooth extraction, so take care not to chomp down too hard on your favorite hot sauce without first consulting with your dentist about the best way to avoid this problem and still get the benefits of spicy foods after tooth extraction.
Can cause damage to tissues:
Finally, capsaicin also has destructive properties that can actually damage tissues in the mouth after tooth extraction because it causes irritation and inflammation in the area where it comes into contact with them while you’re eating spicy food after tooth extraction. This means that if you don’t use caution when eating hot peppers and other spicy foods after oral surgery, they can actually end up doing more harm than good in terms of accelerating your recovery.
Can cause your mouth to burn:
While spicy food is good for dealing with post-surgery pain, it can also cause you to experience burning in the area of your mouth where it comes into contact with the tissues after tooth extraction, which can be very uncomfortable and make eating difficult.
Can cause nausea:
Spicy foods are also known to increase stomach acid production, which can lead to nausea as a side effect if you’re eating too much of it after tooth extraction. This makes spicy food less appetizing and less desirable as a way to deal with pain after oral surgery because you won’t be able to eat much at all without feeling sick.
Conclusion
In general, it’s recommended that you avoid eating spicy foods after tooth extraction because they can increase bleeding and swelling. On the other hand, if the pain is mild and manageable and if you are able to eat soft foods, eating spicy foods can help reduce swelling after tooth extraction and speed up healing time. It’s important to note that each person’s healing process is different and varies in length, which means that eating spicy foods after tooth extraction will not be helpful for everyone. Your dentist will let you know when you can confidently start eating spicy foods again. In the meantime, it’s a good idea to eat a soft, non-spicy diet to help prevent infection and prolong healing time.
