Boiled eggs are one of the most versatile and delicious foods out there. They’re packed with protein, healthy fats, and numerous other nutrients that can help boost your energy, keep you feeling fuller for longer, and support a healthy weight — especially when you eat them as part of a nutritious diet plan. Can You Boil Eggs? We love eggs for their versatility. As well as being great for breakfast (see our 20 egg-cellent ideas for scrambled eggs & omelets), eggs can also be used in salads, sandwiches, or wherever your imagination takes you. However, we all know how tricky it can be to boil an egg. Luckily we’ve got some simple tips on how to boil the perfect egg every time
Can You Boil Eggs?
The answer is yes, you can boil eggs in the microwave. The cooking time is 8 minutes and 30 seconds. Start by placing eggs into a microwave-safe bowl. Add 1 tablespoon of water and cover with plastic wrap. Cook on high power for 8 minutes and 30 seconds. When finished, let the eggs sit in the microwave for one minute. After one minute, peel the eggs as normal and enjoy.
What You’ll Need?
- Eggs – We recommend using medium or large eggs if you’re making an egg-based meal, as they’re perfect for scooping out the yolk when making an egg salad.
- Water – Although some people use milk or other liquids, water is the best option when boiling eggs. –
- A saucepan – This should be big enough to fit all the eggs you’re boiling at once without them touching the sides of the pan or each other. A wide-mouthed pan is also a good idea.
- A timer – You’ll need a timer to make sure your eggs are boiled perfectly every time.
How To Boil An Egg 5 Minutes or Less?
1. Boil Eggs For Breakfast
If you love eggs but are always pressed for time in the morning, try boiling a dozen of them the night before. This can be a great way to start your day with some high-quality protein with virtually no effort required. Simply place a dozen eggs in a large pot, cover them with cold water, then boil them for 12 minutes. Once they’re done, drain the water and let the eggs sit in the pot with the lid on for an additional 12 minutes to make them easier to peel. Once they’re cool enough to handle, place each peeled egg in a separate container or baggie and store them in the fridge until you’re ready to eat them. You can eat the eggs whole, slice them and put them on toast, or slice them up and put them in a salad.
2. Boiling Eggs While You Shower
Do you love taking long showers but hate the idea of having to wait for your eggs to boil? If you’re pressed for time and don’t have enough time to let your eggs boil on the stovetop, try boiling a dozen eggs while you shower. Place a dozen eggs in a large pot, cover them with water, then set a timer for 12 minutes and let them sit. While the eggs are boiling, turn off the water, drain the pot, and let them sit for an additional 12 minutes with the lid closed. Once they’re done, turn the water back on and run a fresh batch of cold water to stop the eggs from overcooking. When the 12 minutes are up, open the lid, drain the water, and let the eggs sit in the pot with the lid closed for an additional 12 minutes to make them easier to peel. Once they’re cool, store the eggs in the fridge until you’re ready to eat them. You can eat the eggs whole, slice them and put them on toast, or slice them up and put them in a salad.
3. Use The Oven To Boil Eggs
If you don’t have a large pot and don’t want to boil a dozen eggs at a time, try using your oven to boil a single egg. Start by placing a large pot filled with water on the stovetop and bringing it to a boil. While the water is coming to a boil, place a single large egg in a small pot and cover it with water. Place the small pot inside the large pot with water, cover the large pot with a lid, and set the oven to 350 degrees Fahrenheit. Let the egg boil in the water in the oven for 12 minutes, then drain the water and let the egg sit in the pot with the lid closed for an additional 12 minutes to make them easy to peel. Once the egg is done cooking, let it sit in the closed pot for an additional 2 minutes to let it cool down before opening the lid and taking it out. Once it’s cool enough to handle, peel the egg and store it in the fridge until you’re ready to eat it. You can eat the egg whole, slice it and put it on toast, or slice it up and put it in a salad.
4. Cooking Eggs In A Pressure Cooker
Pressure cookers are amazing to have in your kitchen, but they’re often overlooked. A pressure cooker is a great way to cook eggs fast, but it’s important to follow the manufacturer’s instructions. Most pressure cookers take about 10 to 15 minutes to come up to pressure and start cooking, so timing is crucial. You can either follow the standard rule of cooking one egg at a time in a pressure cooker or you can use the following method to cook a dozen eggs at the same time. Place a dozen eggs in a large pot, cover them with water, then place a steamer basket or rack inside the pot with the eggs. Close the lid and set the pressure cooker to cook for 5 minutes at high pressure. Once the time is up, let the pressure cooker naturally release for an additional 7 minutes before manually releasing the pressure. Once the pressure has been released, open the lid and drain the water from the pot. Let the eggs sit in the pot with the lid closed for an additional 12 minutes to make them easier to peel. Once they’re cool enough to handle, peel the eggs and store them in the fridge until you’re ready to eat them. You can eat the eggs whole, slice them and put them on toast, or slice them up and put them in a salad.
5. Microwave Eggs
Microwaving eggs is one of the quickest and easiest ways to boil eggs. This method is best suited for a single egg or two eggs at a time. Place a single egg or two eggs in a small bowl, cover them with water, then place the bowl on a microwave-safe plate and microwave the eggs for 1 minute at medium power. Let the eggs sit in the bowl with the lid closed for an additional 2 minutes to make them easier to peel. Once they’re cool enough to handle, peel the eggs and store them in the fridge until you’re ready to eat them. You can eat the eggs whole, slice them and put them on toast, or slice them up and put them in a salad.
What Is The Importance Of Timing?
- If you want your eggs to come out perfectly every time, there are a few important numbers you need to be aware of.
- Water temperature: Boiling water has a temperature of 100°C (212°F). You want to bring your water to this level as quickly as possible so that your eggs don’t have time to sit in water that’s too cold.
- Egg temperature: The temperature inside the egg when you put it into the water should be around 60-65°C (140-149°F) for a runny yolk. If you want the yolk to be a bit firmer, bring it up to 75°C (167°F). This will give you a soft-boiled egg.
Conclusion
There are few things as comforting as a warm, gooey soft-boiled egg. Not only are they nutritious, but they’re also super affordable and easy to make. There are lots of ways to cook eggs, but the best method is the one that you like the most. It’s important to remember that there’s no one-size-fits-all approach to cooking eggs — as long as you follow the tips we’ve given you, you can customize your method and make the perfect egg for you. Whether you enjoy your eggs scrambled, poached, or hard-boiled, we hope that our guide to boiling the perfect egg has inspired you to add this nutritious snack to your diet.
